Easy No-Work Healthy Dinner

Looking for an easy dinner recipe? Look no further. Here’s an easy no-work healthy dinner recipe you can dish out on a busy weeknight. Let me ask you – do you like making dinner? If…

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5 Things You Should Not Do Before Your Annual Physical Exam

Have you been to an annual physical exam and realized you are not fasting? Well, you are not alone and more importantly, that’s not the end of the world! There are ways to work around…

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Easy Healthy Home-Made Chocolate

Looking for an easy recipe for home-made chocolate that even your child can make? That’s what my seven year old did today (well most of it). Here’s how: Ingredients: (Alternatively, you could combine ingredients 2…

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