Discussion on health and wellness topics
He told me he no longer felt safe getting into a car. It had been a few weeks since his motor vehicle accident. Physically, he was recovering, but emotionally something had shifted in a way…
View PostHave you ever felt lonely on Valentine’s Day? Not dramatically heartbroken. Not cynical or resentful. Just quietly aware of an absence the day seems designed to illuminate. Valentine’s Day has a peculiar way of amplifying…
View PostSome days, life moves faster than your energy can keep up. I remember being pregnant, seeing 33 patients in a single day, and preparing for board exams in the evenings and dealing with nausea — I literally couldn’t eat anything over…
View PostHave you ever tried to journal and felt you were hitting a brick wall? Ever felt journaling is not meant for you? Then this post may be for you. That is exactly how I felt…
View PostEver wonder how a narcissist in your life can be your teacher? More importantly, what is the narcissist telling you without actually telling you for your own benefit? What if I told you they are…
View PostIs your career being a barrier to fully enjoying life in a way that brings you great joy? Are you living your days like an incomplete version of yourself? If you answered yes to either…
View PostThich Nhat Hanh says, “The aim of life is not to get all that you want but to enjoy all that you have”. How do I do that? Especially when I feel check-mated by life…
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