Feeling You’re Not Where You Want To Be In Life?

What do you do when your life is not exactly where you want it to be? Do you feel disappointed with yourself for not reaching certain professional goals you had set for yourself? Let me…

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What Is The Emotion Behind The War?

What is the emotion behind the war? My friend posed this question on facebook. And I found myself answering this way,  “Being out of touch with ones own emotions (as in narcissism), not valuing oneself,…

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I&D of Triggers

What is an emotional trigger? How can I heal a trigger? How do I get in touch with my emotions? If these questions have crossed your mind, then read on to find out more…. We…

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The Journey From The Head To The Heart

“Use your head to live with heart”   — the message on my teabag today  Which reminds me to ask you: Have you ever traveled from your head to your heart? Keep on reading, this may…

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What Are Repeating Patterns In Life Telling You?

Do you feel ‘stuck’ in any part of your life? Do certain trying events happen repeatedly in your life? Then there may be a theme to the trauma and the drama (it turned out rhyming,…

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Are You Nurturing Your Emotions?

Have you felt drained after a difficult patient encounter? Then chances are you have encountered the effect of emotions and triggers on your energy levels.  Which brings us to the link between our emotions and…

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Are You Living In Your Purpose?

Do you feel that there is just something more you need to be doing in your career? Do you feel there is a hidden void in your work life despite all that you have accomplished?…

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