Finding Your WHY

How do you follow your passion and purpose when trying to heal from burnout? The picture attached is not a polished one but it represents my WHY for what I am about to share with…

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Does Your Kindness Stand For Weakness?

“I don’t want to be part of a world where being kind is a weakness.” –-Keanu Reeves Has anyone ever told you that it was weak to be kind? I am not surprised if you…

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Are You Losing Yourself to Stay Alive?

Are you a physician trading time with loved ones for financial security? Or trading money for time to do the things you love? If you answered yes to either, you may just be about to…

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What Do Emotions Have To Do With Burn-out

Do stressful situations leave you feeling overwhelmed? Does workplace stress lead you into burn-out? Are you an MD suffering from burn-out? If so, my deepest wish is for you to be an Enlightened MD: a…

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Is It Hard For You To Say No?

Have you ever tried to set boundaries for yourself? Has anyone ever crossed your boundaries?  What are boundaries anyway? When I was a teenager, I felt the need to have more personal space than in…

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Is Your Mindset Limiting Your Growth in Career and Life?

Have you ever felt the need to try to fit in by all means?  Have you felt that you were meant to do much more than what you’re currently doing in your career? Then chances…

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How do you beat burn-out?

Burn-out is a "Bone-tired, soul-tired, heart-tired kind of exhaustion".....and I wouldn't wish it on anyone! When I went through burn-out, it felt like my life was slipping out from under me. I felt I was…

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