Ready to Break Free From Burn-out?

Hope you had a lovely and rejuvenating holiday season. Even if you had a stressful, work-filled holiday that set you up for burn-out, I am grateful to you for showing up!!! Because YOU matter! What…

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Is Your Inner Child Happy?

Have you been through a rough childhood? Was there any place in your childhood where you felt you were not seen or heard or comforted or protected? I have had plenty of these circumstances in…

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Are You a Prisoner of Unworthiness and Grief?

Have you ever experienced difficulty feeling loved or appreciated?  Have you found it difficult to heal from losing a loved one? I remember eagerly waiting for my USMLE step 1 scores to arrive.  A few…

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A Soul Lesson From A Badass Potato

Let me share with you the story of a badass potato. What is a badass potato you may ask? Let me explain lol…. A month back, a few red potatoes in our pantry sprouted. I…

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Insider Top Secret #2

“Comfort and luxury are usually the chief requirements of life for your ego – its top priorities tend to be accumulations, achievements, and the approval of others.” –  Wayne Dyer “It’s a good person, but…

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Insider Top Secret #1

Hello my friend, ready to know an insider secret that can help launch you high in life? From today, I am honoring my inner calling to share a few things that your spirit may love…

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