I&D of Triggers
What is an emotional trigger? How can I heal a trigger? How do I get in touch with my emotions? If these questions have crossed your mind, then read on to find out more…. We…
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The Journey From The Head To The Heart
“Use your head to live with heart” — the message on my teabag today Which reminds me to ask you: Have you ever traveled from your head to your heart? Keep on reading, this may…
View PostWhat Are Repeating Patterns In Life Telling You?
Do you feel ‘stuck’ in any part of your life? Do certain trying events happen repeatedly in your life? Then there may be a theme to the trauma and the drama (it turned out rhyming,…
View PostAre You Nurturing Your Emotions?
Have you felt drained after a difficult patient encounter? Then chances are you have encountered the effect of emotions and triggers on your energy levels. Which brings us to the link between our emotions and…
View PostAre You Living In Your Purpose?
Do you feel that there is just something more you need to be doing in your career? Do you feel there is a hidden void in your work life despite all that you have accomplished?…
View PostFinding Your WHY
How do you follow your passion and purpose when trying to heal from burnout? The picture attached is not a polished one but it represents my WHY for what I am about to share with…
View PostDoes Your Kindness Stand For Weakness?
“I don’t want to be part of a world where being kind is a weakness.” –-Keanu Reeves Has anyone ever told you that it was weak to be kind? I am not surprised if you…
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