Are You Nurturing Your Emotions?

Have you felt drained after a difficult patient encounter? Then chances are you have encountered the effect of emotions and triggers on your energy levels.  Which brings us to the link between our emotions and…

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Are You Living In Your Purpose?

Do you feel that there is just something more you need to be doing in your career? Do you feel there is a hidden void in your work life despite all that you have accomplished?…

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Finding Your WHY

How do you follow your passion and purpose when trying to heal from burnout? The picture attached is not a polished one but it represents my WHY for what I am about to share with…

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Does Your Kindness Stand For Weakness?

“I don’t want to be part of a world where being kind is a weakness.” –-Keanu Reeves Has anyone ever told you that it was weak to be kind? I am not surprised if you…

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Are You Losing Yourself to Stay Alive?

Are you a physician trading time with loved ones for financial security? Or trading money for time to do the things you love? If you answered yes to either, you may just be about to…

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What Do Emotions Have To Do With Burn-out

Do stressful situations leave you feeling overwhelmed? Does workplace stress lead you into burn-out? Are you an MD suffering from burn-out? If so, my deepest wish is for you to be an Enlightened MD: a…

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Is It Hard For You To Say No?

Have you ever tried to set boundaries for yourself? Has anyone ever crossed your boundaries?  What are boundaries anyway? When I was a teenager, I felt the need to have more personal space than in…

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