How To Make A Healthy 3 Ingredient Gummy Bear At Home

Do you like gummy bears? Looking for a fun idea for a play date? How about a yummy 3-ingredient all natural organic gummy bear? Did the gummy bear song start playing in your mind as…

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Easy No-Work Healthy Dinner

Looking for an easy dinner recipe? Look no further. Here’s an easy no-work healthy dinner recipe you can dish out on a busy weeknight. Let me ask you – do you like making dinner? If…

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5 Things You Should Not Do Before Your Annual Physical Exam

Have you been to an annual physical exam and realized you are not fasting? Well, you are not alone and more importantly, that’s not the end of the world! There are ways to work around…

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Easy Healthy Home-Made Chocolate

Looking for an easy recipe for home-made chocolate that even your child can make? That’s what my seven year old did today (well most of it). Here’s how: Ingredients: (Alternatively, you could combine ingredients 2…

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6 Things You Didn’t Know That Could Lower Your Blood Sugar

Do you or a loved one suffer from diabetes? Does it look like you are doing everything you can, but can’t seem to get that blood sugar just under the limit? Want to know a…

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How To Make a Compost Bin in Under 10 Minutes

Got 10 minutes to spare? Here is how you can make a simple and easy compost bin in under 10 minutes, that actually works. Maybe you have you been wanting to compost, but putting it…

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Why am I so tired?

When was the last time you felt so tired you needed to take several breaks before you finished cooking dinner… or completed that report? Fatigue is a common symptom most of us experience. The good…

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