Insider Top Secret #1
Hello my friend, ready to know an insider secret that can help launch you high in life? From today, I am honoring my inner calling to share a few things that your spirit may love…
View PostHealth and Wellness
Discussion on health and wellness topics
5 Life-saving Sleep Apnea Hacks
Were you or a loved one diagnosed with sleep apnea? Waiting for the CPAP machine? Here are five essential sleep apnea hacks to save the day as you wait. Let’s briefly glance at sleep apnea…
View PostWhat Every Teen Needs To Know About STDs/ STIs
How can teenagers prevent sexually transmitted illnesses (STI/ STD)? If you are a parent, have you had that conversation with your teen yet? Read on to find out more. Let me share with you an…
View Post10 Houseplants That May Be Linked To Your Asthma
Do you or a loved one suffer from asthma? Running out of ways to control asthma? Here are 10 houseplants that may help. What is the link between houseplants and asthma, you may ask. What…
View Post9 Reasons How The Air You Are Breathing Could Be Making You Sick
Do you or a loved one suffer from asthma? Needing to use your inhaler more often? Wonder why you keep getting that sinusitis so often? The air quality around us may be to blame, especially…
View PostEasy Northwestern Style Mushrooms In Under 10 Minutes
Ready for a dinner side dish you can make in under 10 minutes? If you like easy, fast and healthy recipes, this one may be for you! Ingredients: Mushrooms of your choice: 1 lb —->…
View Post5 Proven Ways Pets Affect Your Mental Health
What does a horse have to do with mental health? Or am I crazy if I own a cat? How do pets affect our mental health? Read on to find out….. Let me tell you…
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