Does Your Kindness Stand For Weakness?
“I don’t want to be part of a world where being kind is a weakness.” –-Keanu Reeves Has anyone ever told you that it was weak to be kind? I am not surprised if you…
View PostHealth and Wellness
Discussion on health and wellness topics
Are You Losing Yourself to Stay Alive?
Are you a physician trading time with loved ones for financial security? Or trading money for time to do the things you love? If you answered yes to either, you may just be about to…
View PostWhat Do Emotions Have To Do With Burn-out
Do stressful situations leave you feeling overwhelmed? Does workplace stress lead you into burn-out? Are you an MD suffering from burn-out? If so, my deepest wish is for you to be an Enlightened MD: a…
View PostHow do you beat burn-out?
Burn-out is a "Bone-tired, soul-tired, heart-tired kind of exhaustion".....and I wouldn't wish it on anyone! When I went through burn-out, it felt like my life was slipping out from under me. I felt I was…
View PostReady to Break Free From Burn-out?
Hope you had a lovely and rejuvenating holiday season. Even if you had a stressful, work-filled holiday that set you up for burn-out, I am grateful to you for showing up!!! Because YOU matter! What…
View PostIs Your Inner Child Happy?
Have you been through a rough childhood? Was there any place in your childhood where you felt you were not seen or heard or comforted or protected? I have had plenty of these circumstances in…
View PostAre You a Prisoner of Unworthiness and Grief?
Have you ever experienced difficulty feeling loved or appreciated? Have you found it difficult to heal from losing a loved one? I remember eagerly waiting for my USMLE step 1 scores to arrive. A few…
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