Health and Wellness
Discussion on health and wellness topics
Need to lose weight but your back pain won’t let you exercise? Eager to get fit but your knee pain stops you from running or walking? Or is your arthritis giving you physical limitations? Whether…
View Post
Wondering what to plant in your vegetable garden but have not had a chance to hit the garden store for seeds? Are you looking for ideas on what to plant? If you are new to…
View Post
Do you get sinusitis often? Does it feel like the moment you clear up a sinus infection, it tends to come back with a vengeance? You are not alone. According to Medscape, “Sinusitis affects 1 out…
View Post
Hello my friend, ready to know an insider secret that can help launch you high in life? From today, I am honoring my inner calling to share a few things that your spirit may love…
View Post
Were you or a loved one diagnosed with sleep apnea? Waiting for the CPAP machine? Here are five essential sleep apnea hacks to save the day as you wait. Let’s briefly glance at sleep apnea…
View Post
How can teenagers prevent sexually transmitted illnesses (STI/ STD)? If you are a parent, have you had that conversation with your teen yet? Read on to find out more. Let me share with you an…
View Post
Do you or a loved one suffer from asthma? Running out of ways to control asthma? Here are 10 houseplants that may help. What is the link between houseplants and asthma, you may ask. What…
View Post